Authentic Yoga in Indianapolis

The Resource for Yoga and Healthy Living in Indianapolis

                        No Hype just Pure Yoga for the 21st century grounded in the Himalayan tradition!

      Does your back hurt, are you stiff, do you need to de-stress? Call us  today - 257-9642.

                                                VOTED THE INDY A-LIST BEST IN 2010, 2008, 2007!

                                                                   Top five in 2009 and Second 2011

  
    
                    

Our Center will be CLOSED 5/21 - 5/28. Classes resume 5/29.

Join us for Community Night at IMA - 5:15 PM May 18th for Peace Meditation Walk - call for details - 257-9642

Weight Loss the Easy Way: Successful 8-wk Coaching & Support Program, Fridays 6/1 - 7/20

Veggie and Pasta Cookout with chef Maryann Bolles June 9 & 10

Inner Peace Yoga Center Inc. is a  federally approved 501 (c)(3) non-profit educational organization, and a Yoga Alliance Registered Yoga School, dedicated to teaching you the keys to relaxation, stress reduction and self-unfoldment through the time-tested, scientifically validated practices of classical vinyasa yoga and meditation which are integral parts of authentic Yoga.

Yoga's Health Benefits

Yoga is known to improve the health of the back and spine, improve breathing, reduce blood pressure, reduce the production of stress hormones in the body like Cortisol, and increase the beneficial DHEA hormone. And yoga can even help with diabetes and weight loss.

Mission Statement
Inner Peace Yoga Center is dedicated to helping all people create a balanced life using traditional yoga practices; providing classes, workshops, retreats and community service.

 

Our directors have had thousands of hours of teaching experience, and thousands of hours of training, study and practice since the 1970's in this vast science, and hold tripartite Master's degree's in Eastern Studies / Comparative Psychology / Holistic Health, virtually masters degrees in yoga science. We teach classical (Vinyasa) yoga; meditation, breathing and relaxation ; yoga philosophy and psychology; the basics of Ayurveda; and vegetarian cooking. We are also available during the day for private Hatha yoga classes, Yoga Therapy sessions, or on-site corporate classes.

We invite you to come and take classes with us and integrate the knowledge of yoga into your 21st century world view. We carry books/tapes and videos on Hatha yoga, meditation, stress management, health and well-being, as well as mats and yoga and meditation props in our bookstore.

Sincerely,

Charles and Carol Crenshaw

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We are a Registered Yoga School, and  E - RYT 500+ - Experienced Registered Yoga Teachers with the Yoga Alliance; and members of the Indiana Yoga Association. We are members of the Himalayan Institute Teachers Association. We are also very proud to be an affiliated Himalayan Institute Sacred Link® center and supporters of the Himalayan Institute's truly humanitarian efforts in Cameroon, West Africa (the Help Africa Move Forward Project) and the Tibetan Refuge enclave in Mysore, India.

                                                                         What people are saying about Inner Peace Yoga Center!

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